| Titre : | Japonisme : Ikigai, forest bathing, wabi-sabi and more : Japonların Uzun ve Mutlu Yaşam Sırrını Hayata Geçirin |
| Auteurs : | Erin Niimi Longhurst, Auteur ; Ryo Takemasa, Illustrateur |
| Type de document : | texte imprimé |
| Mention d'édition : | 1. Basım |
| Editeur : | Harper Thorsons, 2018 |
| ISBN/ISSN/EAN : | 978-0-00-828604-0 |
| Format : | 288 p. |
| Langues: | Anglais |
| Index. décimale : | 158 (Psychologie appliquée - le développement personnel et le bien être) |
| Mots-clés: | Japan / contentment / mindfulness / heart / mind / body / habit / purpose / beauty / nature / art / flower / tea / food / calligraphy |
| Résumé : |
Japonisme explores the Japanese art of finding contentment and includes practical tips and tricks
to live a happier, healthier, more thoughtful life. What is your ikigai (purpose)? How do you practice mindfulness in the unpredictability and chaos of everyday life? From shinrinyoku (forest bathing), calligraphy, ikebana (flower arranging) to tea ceremonies and their approach to food, the Japanese have found contentment through traditions, philosophies, and the practice of art. This book shows how we can all incorporate aspects of Japonisme into our daily lives. Enhance your lifestyle and enrich your mind by looking at life through the lens of wabi-sabi (the transient nature of life), kintsugi (repairing broken ceramics with gold) or kaizen (habit-forming techniques), in an accessible, practical way. |
| Nature du document : | Documentaire / Kaynak veya belgesel |
| Discipline : | psychologie |
Exemplaires (1)
| Code-barres | Cote | Support | Localisation | Section | Disponibilité |
|---|---|---|---|---|---|
| 35646 | 158 LON | Livre | Rez-de-chaussée / Zemin kat | Fonds général (Français) | Disponible |
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